Calories in Publix Zucchini Nut Jumbo Muffins

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

5.77

g
Carbs

50.00

g
Fat

17.30

g
Fiber

1.90

g
Sugar

27.90

g

Curious about the nutritional profile of publix zucchini nut jumbo muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix zucchini nut jumbo muffins provides 375.00 calories, 5.77g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 5.77g 50.00g 17.30g
1 oz (28g) 105 kcal 1.6g 14.0g 4.8g
1 muffin (104g) 390 kcal 6.0g 52.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 1.73 mg
Potassium 317.00 mg
Sodium 269.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2145678)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 muffin of publix zucchini nut jumbo muffins?

A single 1 muffin (104g) of publix zucchini nut jumbo muffins provides 390 calories.

How many calories are in publix zucchini nut jumbo muffins?

100 grams of publix zucchini nut jumbo muffins contains exactly 375.00 calories.

Does publix zucchini nut jumbo muffins help build muscle?

They contain 5.77g of protein per 100g, which is moderate.

How many carbs are in publix zucchini nut jumbo muffins for ketosis?

No, publix zucchini nut jumbo muffins have 50.00g of carbs per 100g, which may disrupt ketosis.