Calories in Publix Carrot Nut Jumbo Muffins

Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

4.81

g
Carbs

47.10

g
Fat

15.40

g
Fiber

1.90

g
Sugar

26.00

g

Curious about the nutritional profile of publix carrot nut jumbo muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix carrot nut jumbo muffins provides 346.00 calories, 4.81g of protein, and 47.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 4.81g 47.10g 15.40g
1 oz (28g) 97 kcal 1.3g 13.2g 4.3g
1 muffin (104g) 360 kcal 5.0g 49.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 1.63 mg
Potassium 308.00 mg
Sodium 269.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2146423)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does publix carrot nut jumbo muffins have?

They contain 4.81g of protein per 100g, which is moderate.

How many calories are in publix carrot nut jumbo muffins?

100 grams of publix carrot nut jumbo muffins contains exactly 346.00 calories.

How many calories are in 1 1 muffin of publix carrot nut jumbo muffins?

A single 1 muffin (104g) of publix carrot nut jumbo muffins provides 360 calories.

How many carbs are in publix carrot nut jumbo muffins for ketosis?

No, publix carrot nut jumbo muffins have 47.10g of carbs per 100g, which may disrupt ketosis.