Calories in Publix Carrot Nut Muffins
Instrument — Food Profile
100g
Calories
348.00
kcalProtein
5.80
gCarbs
46.40
gFat
15.90
gFiber
1.40
gSugar
26.10
gBurn It Off
Curious about the nutritional profile of publix carrot nut muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix carrot nut muffins provides 348.00 calories, 5.80g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 348.00 kcal | 5.80g | 46.40g | 15.90g |
| 1 oz (28g) | 97 kcal | 1.6g | 13.0g | 4.5g |
| 1 MUFFIN (69g) | 240 kcal | 4.0g | 32.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 1.59 mg |
| Potassium | 304.00 mg |
| Sodium | 290.00 mg |
Nutrition FAQs
Does publix carrot nut muffins help build muscle?
They contain 5.80g of protein per 100g, which is moderate.
How many carbs are in publix carrot nut muffins for ketosis?
No, publix carrot nut muffins have 46.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 muffin of publix carrot nut muffins?
A single 1 muffin (69g) of publix carrot nut muffins provides 240 calories.
How many calories are in publix carrot nut muffins?
100 grams of publix carrot nut muffins contains exactly 348.00 calories.