Calories in Publix Whipped Cream Cheese Spread
Low Sugar
Instrument — Food Profile
100g
Calories
238.00
kcalProtein
4.76
gCarbs
9.52
gFat
21.40
gFiber
0.00
gSugar
4.76
gBurn It Off
Curious about the nutritional profile of publix whipped cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix whipped cream cheese spread provides 238.00 calories, 4.76g of protein, and 9.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 238.00 kcal | 4.76g | 9.52g | 21.40g |
| 1 oz (28g) | 67 kcal | 1.3g | 2.7g | 6.0g |
| 2 Tbsp (21g) | 50 kcal | 1.0g | 2.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 95.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories is in publix whipped cream cheese spread?
100 grams of publix whipped cream cheese spread contains exactly 238.00 calories.
Does publix whipped cream cheese spread help build muscle?
It contains 4.76g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of publix whipped cream cheese spread?
A single 2 tbsp (21g) of publix whipped cream cheese spread provides 50 calories.
Is publix whipped cream cheese spread keto-friendly?
No, publix whipped cream cheese spread has 9.52g of carbs per 100g, which may disrupt ketosis.