Calories in Wax Beans Publix
Low Sugar
Instrument — Food Profile
100g
Calories
30.00
kcalProtein
2.38
gCarbs
7.14
gFat
0.00
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wax beans publix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wax beans publix provides 30.00 calories, 2.38g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 30.00 kcal | 2.38g | 7.14g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 2.0g | 0.0g |
| 3 ONZ (84g) | 25 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 119.00 mcg |
| Vitamin C | 14.30 mg |
| Calcium | 48.00 mg |
| Iron | 0.86 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in wax beans publix?
100 grams of wax beans publix contains exactly 30.00 calories.
How many carbs is in wax beans publix for ketosis?
No, wax beans publix has 7.14g of carbs per 100g, which may disrupt ketosis.
Does wax beans publix help build muscle?
It contains 2.38g of protein per 100g, which is moderate.
How many calories is in 1 3 onz of wax beans publix?
A single 3 onz (84g) of wax beans publix provides 25 calories.