Calories in Publix English Peas

Instrument — Food Profile
100g
Calories

82.00

kcal
Protein

5.48

g
Carbs

13.70

g
Fat

0.00

g
Fiber

5.50

g
Sugar

5.48

g

Curious about the nutritional profile of publix english peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix english peas provides 82.00 calories, 5.48g of protein, and 13.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 82.00 kcal 5.48g 13.70g 0.00g
1 oz (28g) 23 kcal 1.5g 3.8g 0.0g
0.5 cup (73g) 60 kcal 4.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 685.00 mcg
Vitamin C 41.10 mg
Calcium 27.00 mg
Iron 1.48 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2059460)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in publix english peas?

100 grams of publix english peas contains exactly 82.00 calories.

Does publix english peas help build muscle?

They contain 5.48g of protein per 100g, which is moderate.

Can I eat publix english peas on a keto diet?

No, publix english peas have 13.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.5 cup of publix english peas?

A single 0.5 cup (73g) of publix english peas provides 60 calories.