Calories in Publix Unsweetened Apple Fruit Squeeze Pouch

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.00

g
Carbs

13.30

g
Fat

0.00

g
Fiber

1.10

g
Sugar

8.89

g

Curious about the nutritional profile of publix unsweetened apple fruit squeeze pouch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix unsweetened apple fruit squeeze pouch provides 50.00 calories, 0.00g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.00g 13.30g 0.00g
1 oz (28g) 14 kcal 0.0g 3.7g 0.0g
1 pouch (90g) 45 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 2.00 mg
Potassium 64.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2393669)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix unsweetened apple fruit squeeze pouch?

100 grams of publix unsweetened apple fruit squeeze pouch contains exactly 50.00 calories.

Is publix unsweetened apple fruit squeeze pouch a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of publix unsweetened apple fruit squeeze pouch?

A single 1 pouch (90g) of publix unsweetened apple fruit squeeze pouch provides 45 calories.

How many carbs is in publix unsweetened apple fruit squeeze pouch for ketosis?

No, publix unsweetened apple fruit squeeze pouch has 13.30g of carbs per 100g, which may disrupt ketosis.