Calories in Goya Mexican Style Panche Dehydrated Fruit Mix
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
2.50
gCarbs
77.50
gFat
0.00
gFiber
7.50
gSugar
57.50
gBurn It Off
Curious about the nutritional profile of goya mexican style panche dehydrated fruit mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya mexican style panche dehydrated fruit mix provides 325.00 calories, 2.50g of protein, and 77.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 2.50g | 77.50g | 0.00g |
| 1 oz (28g) | 91 kcal | 0.7g | 21.7g | 0.0g |
| 1/3 cup (40g) | 130 kcal | 1.0g | 31.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.00 mg |
| Potassium | 400.00 mg |
| Sodium | 88.00 mg |
Nutrition FAQs
Is goya mexican style panche dehydrated fruit mix a good source of protein?
It contains 2.50g of protein per 100g, which is moderate.
Can I eat goya mexican style panche dehydrated fruit mix on a keto diet?
No, goya mexican style panche dehydrated fruit mix has 77.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/3 cup of goya mexican style panche dehydrated fruit mix?
A single 1/3 cup (40g) of goya mexican style panche dehydrated fruit mix provides 130 calories.
How many calories is in goya mexican style panche dehydrated fruit mix?
100 grams of goya mexican style panche dehydrated fruit mix contains exactly 325.00 calories.