Calories in Publix Dried Goji Berries
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
15.00
gCarbs
77.50
gFat
0.00
gFiber
12.50
gSugar
45.00
gBurn It Off
Curious about the nutritional profile of publix dried goji berries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix dried goji berries provides 350.00 calories, 15.00g of protein, and 77.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 15.00g | 77.50g | 0.00g |
| 1 oz (28g) | 98 kcal | 4.2g | 21.7g | 0.0g |
| 1/4 cup (40g) | 140 kcal | 6.0g | 31.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 6.75 mg |
| Potassium | 1100.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How much protein does publix dried goji berries have?
They contain 15.00g of protein per 100g, which is moderate.
Can I eat publix dried goji berries on a keto diet?
No, publix dried goji berries have 77.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of publix dried goji berries?
A single 1/4 cup (40g) of publix dried goji berries provides 140 calories.
How many calories are in publix dried goji berries?
100 grams of publix dried goji berries contains exactly 350.00 calories.