Calories in Wegmans Golden Raisins
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
2.50
gCarbs
80.00
gFat
0.00
gFiber
5.00
gSugar
60.00
gBurn It Off
Curious about the nutritional profile of wegmans golden raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans golden raisins provides 325.00 calories, 2.50g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 2.50g | 80.00g | 0.00g |
| 1 oz (28g) | 91 kcal | 0.7g | 22.4g | 0.0g |
| 1/4 cup (40g) | 130 kcal | 1.0g | 32.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 52.00 mg |
| Iron | 2.50 mg |
| Potassium | 745.00 mg |
Nutrition FAQs
How many calories are in wegmans golden raisins?
100 grams of wegmans golden raisins contains exactly 325.00 calories.
Does wegmans golden raisins help build muscle?
They contain 2.50g of protein per 100g, which is moderate.
How many calories are in 1 1/4 cup of wegmans golden raisins?
A single 1/4 cup (40g) of wegmans golden raisins provides 130 calories.
Can I eat wegmans golden raisins on a keto diet?
No, wegmans golden raisins have 80.00g of carbs per 100g, which may disrupt ketosis.