Calories in Publix Spicy Sausage Dip
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
9.68
gCarbs
3.23
gFat
16.10
gFiber
0.00
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of publix spicy sausage dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix spicy sausage dip provides 194.00 calories, 9.68g of protein, and 3.23g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 9.68g | 3.23g | 16.10g |
| 1 oz (28g) | 54 kcal | 2.7g | 0.9g | 4.5g |
| 2 tbsp (31g) | 60 kcal | 3.0g | 1.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 13.00 mcg |
| Calcium | 161.00 mg |
| Iron | 0.65 mg |
| Potassium | 194.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
Can I eat publix spicy sausage dip on a keto diet?
Yes, publix spicy sausage dip is highly keto-friendly with only 3.23g of carbs per 100g.
How many calories is in 1 2 tbsp of publix spicy sausage dip?
A single 2 tbsp (31g) of publix spicy sausage dip provides 60 calories.
Does publix spicy sausage dip help build muscle?
It contains 9.68g of protein per 100g, which is moderate.
How many calories is in publix spicy sausage dip?
100 grams of publix spicy sausage dip contains exactly 194.00 calories.