Calories in Publix Garlic Onion Chive Greek Yogurt Dip
Low Sugar
Instrument — Food Profile
100g
Calories
76.00
kcalProtein
9.09
gCarbs
9.09
gFat
1.52
gFiber
0.00
gSugar
3.03
gBurn It Off
Curious about the nutritional profile of publix garlic onion chive greek yogurt dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix garlic onion chive greek yogurt dip provides 76.00 calories, 9.09g of protein, and 9.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 76.00 kcal | 9.09g | 9.09g | 1.52g |
| 1 oz (28g) | 21 kcal | 2.5g | 2.5g | 0.4g |
| 2 tbsp (33g) | 25 kcal | 3.0g | 3.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 24.00 mcg |
| Calcium | 121.00 mg |
| Iron | 0.30 mg |
| Potassium | 182.00 mg |
| Sodium | 455.00 mg |
Nutrition FAQs
Is publix garlic onion chive greek yogurt dip a good source of protein?
It contains 9.09g of protein per 100g, which is moderate.
Can I eat publix garlic onion chive greek yogurt dip on a keto diet?
No, publix garlic onion chive greek yogurt dip has 9.09g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of publix garlic onion chive greek yogurt dip?
A single 2 tbsp (33g) of publix garlic onion chive greek yogurt dip provides 25 calories.
How many calories is in publix garlic onion chive greek yogurt dip?
100 grams of publix garlic onion chive greek yogurt dip contains exactly 76.00 calories.