Calories in Publix Tropical Flavored Greek Yogurt Dip
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
8.57
gCarbs
14.30
gFat
1.43
gFiber
0.00
gSugar
11.40
gBurn It Off
Curious about the nutritional profile of publix tropical flavored greek yogurt dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix tropical flavored greek yogurt dip provides 100.00 calories, 8.57g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 8.57g | 14.30g | 1.43g |
| 1 oz (28g) | 28 kcal | 2.4g | 4.0g | 0.4g |
| 2 Tbsp (35g) | 35 kcal | 3.0g | 5.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 23.00 mcg |
| Calcium | 114.00 mg |
| Potassium | 143.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How many calories is in publix tropical flavored greek yogurt dip?
100 grams of publix tropical flavored greek yogurt dip contains exactly 100.00 calories.
How many calories is in 1 2 tbsp of publix tropical flavored greek yogurt dip?
A single 2 tbsp (35g) of publix tropical flavored greek yogurt dip provides 35 calories.
How many carbs is in publix tropical flavored greek yogurt dip for ketosis?
No, publix tropical flavored greek yogurt dip has 14.30g of carbs per 100g, which may disrupt ketosis.
How much protein does publix tropical flavored greek yogurt dip have?
It contains 8.57g of protein per 100g, which is moderate.