Calories in Publix Caramelized Onion Greek Yogurt Dip
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
8.82
gCarbs
8.82
gFat
1.47
gFiber
0.00
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of publix caramelized onion greek yogurt dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix caramelized onion greek yogurt dip provides 88.00 calories, 8.82g of protein, and 8.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 8.82g | 8.82g | 1.47g |
| 1 oz (28g) | 25 kcal | 2.5g | 2.5g | 0.4g |
| 2 tbsp (34g) | 30 kcal | 3.0g | 3.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 24.00 mcg |
| Calcium | 118.00 mg |
| Iron | 0.29 mg |
| Potassium | 206.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of publix caramelized onion greek yogurt dip?
A single 2 tbsp (34g) of publix caramelized onion greek yogurt dip provides 30 calories.
Can I eat publix caramelized onion greek yogurt dip on a keto diet?
No, publix caramelized onion greek yogurt dip has 8.82g of carbs per 100g, which may disrupt ketosis.
How much protein does publix caramelized onion greek yogurt dip have?
It contains 8.82g of protein per 100g, which is moderate.
How many calories is in publix caramelized onion greek yogurt dip?
100 grams of publix caramelized onion greek yogurt dip contains exactly 88.00 calories.