Calories in Publix Southwestern-style Chicken Breast Salad
Low Sugar
Instrument — Food Profile
100g
Calories
210.00
kcalProtein
12.00
gCarbs
5.00
gFat
16.00
gFiber
1.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of publix southwestern-style chicken breast salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix southwestern-style chicken breast salad provides 210.00 calories, 12.00g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 210.00 kcal | 12.00g | 5.00g | 16.00g |
| 1 oz (28g) | 59 kcal | 3.4g | 1.4g | 4.5g |
| 1/2 cup (100g) | 210 kcal | 12.0g | 5.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 0.50 mg |
| Potassium | 220.00 mg |
| Sodium | 570.00 mg |
Nutrition FAQs
Does publix southwestern-style chicken breast salad help build muscle?
It contains 12.00g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of publix southwestern-style chicken breast salad?
A single 1/2 cup (100g) of publix southwestern-style chicken breast salad provides 210 calories.
How many calories is in publix southwestern-style chicken breast salad?
100 grams of publix southwestern-style chicken breast salad contains exactly 210.00 calories.
Is publix southwestern-style chicken breast salad keto-friendly?
No, publix southwestern-style chicken breast salad has 5.00g of carbs per 100g, which may disrupt ketosis.