Calories in Kroger Garden Pasta Salad

Instrument — Food Profile
100g
Calories

220.00

kcal
Protein

4.96

g
Carbs

18.40

g
Fat

14.20

g
Fiber

1.40

g
Sugar

5.67

g

Curious about the nutritional profile of kroger garden pasta salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger garden pasta salad provides 220.00 calories, 4.96g of protein, and 18.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 220.00 kcal 4.96g 18.40g 14.20g
1 oz (28g) 62 kcal 1.4g 5.2g 4.0g
2/3 cup (141g) 310 kcal 7.0g 25.9g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.02 mg
Potassium 149.00 mg
Sodium 695.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2589770)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger garden pasta salad for ketosis?

No, kroger garden pasta salad has 18.40g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger garden pasta salad have?

It contains 4.96g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup of kroger garden pasta salad?

A single 2/3 cup (141g) of kroger garden pasta salad provides 310 calories.

How many calories is in kroger garden pasta salad?

100 grams of kroger garden pasta salad contains exactly 220.00 calories.