Calories in Starkist Whole Grain Dijon Mustard Salad Wild Caught Tuna Creations
94.00
kcal14.10
g7.06
g1.76
g0.00
g3.53
gCurious about the nutritional profile of starkist whole grain dijon mustard salad wild caught tuna creations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist whole grain dijon mustard salad wild caught tuna creations provides 94.00 calories, 14.10g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 14.10g | 7.06g | 1.76g |
| 1 oz (28g) | 26 kcal | 3.9g | 2.0g | 0.5g |
| 1 pouch (85g) | 80 kcal | 12.0g | 6.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 9.41 mg |
| Vitamin B6 | 0.24 mg |
| Vitamin B12 | 7.06 mcg |
| Calcium | 14.00 mg |
| Iron | 1.18 mg |
| Potassium | 235.00 mg |
| Sodium | 541.00 mg |
Nutrition FAQs
Does starkist whole grain dijon mustard salad wild caught tuna creations help build muscle?
They contain 14.10g of protein per 100g, which is moderate.
Can I eat starkist whole grain dijon mustard salad wild caught tuna creations on a keto diet?
No, starkist whole grain dijon mustard salad wild caught tuna creations have 7.06g of carbs per 100g, which may disrupt ketosis.
How many calories are in starkist whole grain dijon mustard salad wild caught tuna creations?
100 grams of starkist whole grain dijon mustard salad wild caught tuna creations contains exactly 94.00 calories.
How many calories are in 1 1 pouch of starkist whole grain dijon mustard salad wild caught tuna creations?
A single 1 pouch (85g) of starkist whole grain dijon mustard salad wild caught tuna creations provides 80 calories.