Calories in Publix Salted Caramel Flavored Trail Mix

Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

13.30

g
Carbs

43.30

g
Fat

36.70

g
Fiber

3.30

g
Sugar

33.30

g

Curious about the nutritional profile of publix salted caramel flavored trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix salted caramel flavored trail mix provides 533.00 calories, 13.30g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 13.30g 43.30g 36.70g
1 oz (28g) 149 kcal 3.7g 12.1g 10.3g
1/4 cup (30g) 160 kcal 4.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.20 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2149201)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix salted caramel flavored trail mix a good source of protein?

It contains 13.30g of protein per 100g, which is moderate.

How many calories is in publix salted caramel flavored trail mix?

100 grams of publix salted caramel flavored trail mix contains exactly 533.00 calories.

How many calories is in 1 1/4 cup of publix salted caramel flavored trail mix?

A single 1/4 cup (30g) of publix salted caramel flavored trail mix provides 160 calories.

Can I eat publix salted caramel flavored trail mix on a keto diet?

No, publix salted caramel flavored trail mix has 43.30g of carbs per 100g, which may disrupt ketosis.