Calories in 7-eleven Chocolate Covered Heart Pretzels

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

20.00

g
Fiber

3.30

g
Sugar

40.00

g

Curious about the nutritional profile of 7-eleven chocolate covered heart pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven chocolate covered heart pretzels provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 66.70g 20.00g
1 oz (28g) 131 kcal 1.9g 18.7g 5.6g
9 PIECES (30g) 140 kcal 2.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 90.00 mg
Iron 3.33 mg
Potassium 367.00 mg
Sodium 433.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2149676)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 7-eleven chocolate covered heart pretzels keto-friendly?

No, 7-eleven chocolate covered heart pretzels have 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 9 pieces of 7-eleven chocolate covered heart pretzels?

A single 9 pieces (30g) of 7-eleven chocolate covered heart pretzels provides 140 calories.

How many calories are in 7-eleven chocolate covered heart pretzels?

100 grams of 7-eleven chocolate covered heart pretzels contains exactly 467.00 calories.

Does 7-eleven chocolate covered heart pretzels help build muscle?

They contain 6.67g of protein per 100g, which is moderate.