Calories in 7-eleven Pineapple Pieces Coated In Dark Chocolate

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

3.33

g
Carbs

66.70

g
Fat

16.70

g
Fiber

3.30

g
Sugar

53.30

g

Curious about the nutritional profile of 7-eleven pineapple pieces coated in dark chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven pineapple pieces coated in dark chocolate provides 400.00 calories, 3.33g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 3.33g 66.70g 16.70g
1 oz (28g) 112 kcal 0.9g 18.7g 4.7g
1.05 ONZ (30g) 120 kcal 1.0g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 4.00 mg
Potassium 200.00 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2149564)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven pineapple pieces coated in dark chocolate?

100 grams of 7-eleven pineapple pieces coated in dark chocolate contains exactly 400.00 calories.

How many calories is in 1 1.05 onz of 7-eleven pineapple pieces coated in dark chocolate?

A single 1.05 onz (30g) of 7-eleven pineapple pieces coated in dark chocolate provides 120 calories.

Does 7-eleven pineapple pieces coated in dark chocolate help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

How many carbs is in 7-eleven pineapple pieces coated in dark chocolate for ketosis?

No, 7-eleven pineapple pieces coated in dark chocolate has 66.70g of carbs per 100g, which may disrupt ketosis.