Calories in Wegmans Rainbow Delight Trail Mix

Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

13.30

g
Carbs

46.70

g
Fat

33.30

g
Fiber

3.30

g
Sugar

30.00

g

Curious about the nutritional profile of wegmans rainbow delight trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans rainbow delight trail mix provides 533.00 calories, 13.30g of protein, and 46.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 13.30g 46.70g 33.30g
1 oz (28g) 149 kcal 3.7g 13.1g 9.3g
1/4 cup (30g) 160 kcal 4.0g 14.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Potassium 467.00 mg
Sodium 133.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2149233)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of wegmans rainbow delight trail mix?

A single 1/4 cup (30g) of wegmans rainbow delight trail mix provides 160 calories.

How many calories is in wegmans rainbow delight trail mix?

100 grams of wegmans rainbow delight trail mix contains exactly 533.00 calories.

Does wegmans rainbow delight trail mix help build muscle?

It contains 13.30g of protein per 100g, which is moderate.

How many carbs is in wegmans rainbow delight trail mix for ketosis?

No, wegmans rainbow delight trail mix has 46.70g of carbs per 100g, which may disrupt ketosis.