Calories in Publix Plain Unsweetened Nondairy Yogurt Alternative
98.00
kcal3.07
g4.91
g7.98
g1.80
g0.61
gCurious about the nutritional profile of publix plain unsweetened nondairy yogurt alternative? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix plain unsweetened nondairy yogurt alternative provides 98.00 calories, 3.07g of protein, and 4.91g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 3.07g | 4.91g | 7.98g |
| 1 oz (28g) | 27 kcal | 0.9g | 1.4g | 2.2g |
| 2/3 cup (163g) | 160 kcal | 5.0g | 8.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 0.49 mg |
| Potassium | 104.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in publix plain unsweetened nondairy yogurt alternative?
100 grams of publix plain unsweetened nondairy yogurt alternative contains exactly 98.00 calories.
How many calories is in 1 2/3 cup of publix plain unsweetened nondairy yogurt alternative?
A single 2/3 cup (163g) of publix plain unsweetened nondairy yogurt alternative provides 160 calories.
Is publix plain unsweetened nondairy yogurt alternative keto-friendly?
Yes, publix plain unsweetened nondairy yogurt alternative is highly keto-friendly with only 4.91g of carbs per 100g.
How much protein does publix plain unsweetened nondairy yogurt alternative have?
It contains 3.07g of protein per 100g, which is moderate.