Calories in Publix Old Fashioned White Bread
Instrument — Food Profile
100g
Calories
22.00
kcalProtein
6.25
gCarbs
50.00
gFat
0.00
gFiber
6.20
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of publix old fashioned white bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix old fashioned white bread provides 22.00 calories, 6.25g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 22.00 kcal | 6.25g | 50.00g | 0.00g |
| 1 oz (28g) | 6 kcal | 1.8g | 14.0g | 0.0g |
| 1 slice (32g) | 7 kcal | 2.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.88 mg |
| Potassium | 219.00 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
How many calories is in publix old fashioned white bread?
100 grams of publix old fashioned white bread contains exactly 22.00 calories.
How many calories is in 1 1 slice of publix old fashioned white bread?
A single 1 slice (32g) of publix old fashioned white bread provides 7 calories.
How many carbs is in publix old fashioned white bread for ketosis?
No, publix old fashioned white bread has 50.00g of carbs per 100g, which may disrupt ketosis.
How much protein does publix old fashioned white bread have?
It contains 6.25g of protein per 100g, which is moderate.