Calories in Publix Cinnamon Raisin Wheat Bread

Instrument — Food Profile
100g
Calories

22.00

kcal
Protein

9.38

g
Carbs

46.90

g
Fat

0.00

g
Fiber

6.20

g
Sugar

18.80

g

Curious about the nutritional profile of publix cinnamon raisin wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cinnamon raisin wheat bread provides 22.00 calories, 9.38g of protein, and 46.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 22.00 kcal 9.38g 46.90g 0.00g
1 oz (28g) 6 kcal 2.6g 13.1g 0.0g
1 slice (32g) 7 kcal 3.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 2.19 mg
Potassium 281.00 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2388059)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix cinnamon raisin wheat bread help build muscle?

It contains 9.38g of protein per 100g, which is moderate.

Is publix cinnamon raisin wheat bread keto-friendly?

No, publix cinnamon raisin wheat bread has 46.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of publix cinnamon raisin wheat bread?

A single 1 slice (32g) of publix cinnamon raisin wheat bread provides 7 calories.

How many calories is in publix cinnamon raisin wheat bread?

100 grams of publix cinnamon raisin wheat bread contains exactly 22.00 calories.