Calories in Safeway Como Italian Artisan Como Italian Bread
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
8.93
gCarbs
55.40
gFat
1.79
gFiber
1.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway como italian artisan como italian bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway como italian artisan como italian bread provides 286.00 calories, 8.93g of protein, and 55.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 8.93g | 55.40g | 1.79g |
| 1 oz (28g) | 80 kcal | 2.5g | 15.5g | 0.5g |
| 2 ONZ (56g) | 160 kcal | 5.0g | 31.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 3.57 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many carbs is in safeway como italian artisan como italian bread for ketosis?
No, safeway como italian artisan como italian bread has 55.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 onz of safeway como italian artisan como italian bread?
A single 2 onz (56g) of safeway como italian artisan como italian bread provides 160 calories.
Does safeway como italian artisan como italian bread help build muscle?
It contains 8.93g of protein per 100g, which is moderate.
How many calories is in safeway como italian artisan como italian bread?
100 grams of safeway como italian artisan como italian bread contains exactly 286.00 calories.