Calories in Safeway Italian Style Hoagie Soft Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
283.00
kcalProtein
9.78
gCarbs
54.40
gFat
2.72
gFiber
2.20
gSugar
2.17
gBurn It Off
Curious about the nutritional profile of safeway italian style hoagie soft rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway italian style hoagie soft rolls provides 283.00 calories, 9.78g of protein, and 54.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 283.00 kcal | 9.78g | 54.40g | 2.72g |
| 1 oz (28g) | 79 kcal | 2.7g | 15.2g | 0.8g |
| 1 ROLL (92g) | 260 kcal | 9.0g | 50.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 98.00 mg |
| Iron | 3.70 mg |
| Potassium | 98.00 mg |
| Sodium | 641.00 mg |
Nutrition FAQs
How many calories are in safeway italian style hoagie soft rolls?
100 grams of safeway italian style hoagie soft rolls contains exactly 283.00 calories.
How many calories are in 1 1 roll of safeway italian style hoagie soft rolls?
A single 1 roll (92g) of safeway italian style hoagie soft rolls provides 260 calories.
Can I eat safeway italian style hoagie soft rolls on a keto diet?
No, safeway italian style hoagie soft rolls have 54.40g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway italian style hoagie soft rolls have?
They contain 9.78g of protein per 100g, which is moderate.