Calories in Publix Mushroom Gravy Mix

Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

0.00

g
Carbs

60.00

g
Fat

10.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix mushroom gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mushroom gravy mix provides 400.00 calories, 0.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 0.00g 60.00g 10.00g
1 oz (28g) 112 kcal 0.0g 16.8g 2.8g
1 thsp (5g) 20 kcal 0.0g 3.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Sodium 5000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2145900)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix mushroom gravy mix?

100 grams of publix mushroom gravy mix contains exactly 400.00 calories.

How many calories is in 1 1 thsp of publix mushroom gravy mix?

A single 1 thsp (5g) of publix mushroom gravy mix provides 20 calories.

Can I eat publix mushroom gravy mix on a keto diet?

No, publix mushroom gravy mix has 60.00g of carbs per 100g, which may disrupt ketosis.

Does publix mushroom gravy mix help build muscle?

It contains 0.00g of protein per 100g, which is moderate.