Calories in Publix Onions Brown Gravy Mix With Onions

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

14.30

g
Carbs

57.10

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix onions brown gravy mix with onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix onions brown gravy mix with onions provides 357.00 calories, 14.30g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 14.30g 57.10g 14.30g
1 oz (28g) 100 kcal 4.0g 16.0g 4.0g
1 Tbsp (7g) 25 kcal 1.0g 4.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 4710.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2146418)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix onions brown gravy mix with onions keto-friendly?

No, publix onions brown gravy mix with onions have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 tbsp of publix onions brown gravy mix with onions?

A single 1 tbsp (7g) of publix onions brown gravy mix with onions provides 25 calories.

How many calories are in publix onions brown gravy mix with onions?

100 grams of publix onions brown gravy mix with onions contains exactly 357.00 calories.

Does publix onions brown gravy mix with onions help build muscle?

They contain 14.30g of protein per 100g, which is moderate.