Calories in Publix Pork Flavored Gravy Mix
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
14.30
gCarbs
57.10
gFat
0.00
gFiber
0.00
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of publix pork flavored gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix pork flavored gravy mix provides 286.00 calories, 14.30g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 14.30g | 57.10g | 0.00g |
| 1 oz (28g) | 80 kcal | 4.0g | 16.0g | 0.0g |
| 1 tbsp (7g) | 20 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 286.00 mg |
| Iron | 1.43 mg |
| Potassium | 571.00 mg |
| Sodium | 5140.00 mg |
Nutrition FAQs
How many carbs is in publix pork flavored gravy mix for ketosis?
No, publix pork flavored gravy mix has 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in publix pork flavored gravy mix?
100 grams of publix pork flavored gravy mix contains exactly 286.00 calories.
How many calories is in 1 1 tbsp of publix pork flavored gravy mix?
A single 1 tbsp (7g) of publix pork flavored gravy mix provides 20 calories.
How much protein does publix pork flavored gravy mix have?
It contains 14.30g of protein per 100g, which is moderate.