Calories in Publix Country Gravy Mix
Instrument — Food Profile
100g
Calories
444.00
kcalProtein
0.00
gCarbs
55.60
gFat
22.20
gFiber
0.00
gSugar
11.10
gBurn It Off
Curious about the nutritional profile of publix country gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix country gravy mix provides 444.00 calories, 0.00g of protein, and 55.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 444.00 kcal | 0.00g | 55.60g | 22.20g |
| 1 oz (28g) | 124 kcal | 0.0g | 15.6g | 6.2g |
| 1 Tbsp (9g) | 40 kcal | 0.0g | 5.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 111.00 mg |
| Iron | 1.11 mg |
| Potassium | 333.00 mg |
| Sodium | 2780.00 mg |
Nutrition FAQs
How many calories is in publix country gravy mix?
100 grams of publix country gravy mix contains exactly 444.00 calories.
How many calories is in 1 1 tbsp of publix country gravy mix?
A single 1 tbsp (9g) of publix country gravy mix provides 40 calories.
Can I eat publix country gravy mix on a keto diet?
No, publix country gravy mix has 55.60g of carbs per 100g, which may disrupt ketosis.
How much protein does publix country gravy mix have?
It contains 0.00g of protein per 100g, which is moderate.