Calories in Publix Mozzarella Cheese & Almonds Carrots Apples

Instrument — Food Profile
100g
Calories

122.00

kcal
Protein

4.76

g
Carbs

10.90

g
Fat

7.48

g
Fiber

3.40

g
Sugar

6.12

g

Curious about the nutritional profile of publix mozzarella cheese & almonds carrots apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix mozzarella cheese & almonds carrots apples provides 122.00 calories, 4.76g of protein, and 10.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 122.00 kcal 4.76g 10.90g 7.48g
1 oz (28g) 34 kcal 1.3g 3.1g 2.1g
1 CONTAINER (147g) 179 kcal 7.0g 16.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 5440.00 mcg
Vitamin C 89.80 mg
Calcium 136.00 mg
Iron 0.73 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1916160)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix mozzarella cheese & almonds carrots apples a good source of protein?

They contain 4.76g of protein per 100g, which is moderate.

How many calories are in publix mozzarella cheese & almonds carrots apples?

100 grams of publix mozzarella cheese & almonds carrots apples contains exactly 122.00 calories.

How many calories are in 1 1 container of publix mozzarella cheese & almonds carrots apples?

A single 1 container (147g) of publix mozzarella cheese & almonds carrots apples provides 179 calories.

Can I eat publix mozzarella cheese & almonds carrots apples on a keto diet?

No, publix mozzarella cheese & almonds carrots apples have 10.90g of carbs per 100g, which may disrupt ketosis.