Calories in Target Broccoli Florets

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

2.35

g
Carbs

7.06

g
Fat

0.00

g
Fiber

2.40

g
Sugar

1.18

g

Curious about the nutritional profile of target broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target broccoli florets provides 41.00 calories, 2.35g of protein, and 7.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 2.35g 7.06g 0.00g
1 oz (28g) 11 kcal 0.7g 2.0g 0.0g
1 cup (85g) 35 kcal 2.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 0.71 mg
Potassium 318.00 mg
Sodium 35.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606632)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target broccoli florets help build muscle?

They contain 2.35g of protein per 100g, which is moderate.

Can I eat target broccoli florets on a keto diet?

No, target broccoli florets have 7.06g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of target broccoli florets?

A single 1 cup (85g) of target broccoli florets provides 35 calories.

How many calories are in target broccoli florets?

100 grams of target broccoli florets contains exactly 41.00 calories.