Calories in Publix Mexican-style And Cheddar Cheeses Blend Colby Mexican-style Shredded Monterey Jack
393.00
kcal25.00
g3.57
g32.10
g0.00
g0.00
gCurious about the nutritional profile of publix mexican-style and cheddar cheeses blend colby mexican-style shredded monterey jack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mexican-style and cheddar cheeses blend colby mexican-style shredded monterey jack provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
| 1/4 cup (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 714.00 mg |
| Iron | 0.71 mg |
| Potassium | 107.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in publix mexican-style and cheddar cheeses blend colby mexican-style shredded monterey jack?
100 grams of publix mexican-style and cheddar cheeses blend colby mexican-style shredded monterey jack contains exactly 393.00 calories.
How many calories is in 1 1/4 cup of publix mexican-style and cheddar cheeses blend colby mexican-style shredded monterey jack?
A single 1/4 cup (28g) of publix mexican-style and cheddar cheeses blend colby mexican-style shredded monterey jack provides 110 calories.
Does publix mexican-style and cheddar cheeses blend colby mexican-style shredded monterey jack help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
Is publix mexican-style and cheddar cheeses blend colby mexican-style shredded monterey jack keto-friendly?
Yes, publix mexican-style and cheddar cheeses blend colby mexican-style shredded monterey jack is highly keto-friendly with only 3.57g of carbs per 100g.