Calories in Publix Italian Six Cheese Blend
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
25.00
gCarbs
7.14
gFat
21.40
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of publix italian six cheese blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix italian six cheese blend provides 321.00 calories, 25.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 25.00g | 7.14g | 21.40g |
| 1 oz (28g) | 90 kcal | 7.0g | 2.0g | 6.0g |
| 1/4 cup (28g) | 90 kcal | 7.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 714.00 mg |
| Iron | 0.36 mg |
| Potassium | 161.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many carbs is in publix italian six cheese blend for ketosis?
No, publix italian six cheese blend has 7.14g of carbs per 100g, which may disrupt ketosis.
How much protein does publix italian six cheese blend have?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 1/4 cup of publix italian six cheese blend?
A single 1/4 cup (28g) of publix italian six cheese blend provides 90 calories.
How many calories is in publix italian six cheese blend?
100 grams of publix italian six cheese blend contains exactly 321.00 calories.