Calories in Kroger Mild Cheddar Cheese Cubes

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger mild cheddar cheese cubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger mild cheddar cheese cubes provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 3.57g 32.10g
1 oz (28g) 110 kcal 6.0g 1.0g 9.0g
5 PIECES (28g) 110 kcal 6.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 286.00 mcg
Calcium 714.00 mg
Iron 0.71 mg
Potassium 71.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2488144)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger mild cheddar cheese cubes?

100 grams of kroger mild cheddar cheese cubes contains exactly 393.00 calories.

How many calories are in 1 5 pieces of kroger mild cheddar cheese cubes?

A single 5 pieces (28g) of kroger mild cheddar cheese cubes provides 110 calories.

Can I eat kroger mild cheddar cheese cubes on a keto diet?

Yes, kroger mild cheddar cheese cubes are highly keto-friendly with only 3.57g of carbs per 100g.

Is kroger mild cheddar cheese cubes a good source of protein?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.