Calories in Kroger Pepper Jack Cheese Cubes

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger pepper jack cheese cubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger pepper jack cheese cubes provides 357.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 25.00g 0.00g 28.60g
1 oz (28g) 100 kcal 7.0g 0.0g 8.0g
5 PIECES (28g) 100 kcal 7.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 29.00 mcg
Calcium 750.00 mg
Iron 0.71 mg
Potassium 71.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2488934)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 5 pieces of kroger pepper jack cheese cubes?

A single 5 pieces (28g) of kroger pepper jack cheese cubes provides 100 calories.

How many calories are in kroger pepper jack cheese cubes?

100 grams of kroger pepper jack cheese cubes contains exactly 357.00 calories.

How much protein does kroger pepper jack cheese cubes have?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many carbs are in kroger pepper jack cheese cubes for ketosis?

Yes, kroger pepper jack cheese cubes are highly keto-friendly with only 0.00g of carbs per 100g.