Calories in Safeway Medium Cheddar Reduced Fat Cheese Slices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

318.00

kcal
Protein

27.30

g
Carbs

4.55

g
Fat

22.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway medium cheddar reduced fat cheese slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway medium cheddar reduced fat cheese slices provides 318.00 calories, 27.30g of protein, and 4.55g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 318.00 kcal 27.30g 4.55g 22.70g
1 oz (28g) 89 kcal 7.6g 1.3g 6.4g
1 slice (22g) 70 kcal 6.0g 1.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 12700.00 mcg
Vitamin D 18.00 mcg
Calcium 727.00 mg
Potassium 45.00 mg
Sodium 727.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2487631)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway medium cheddar reduced fat cheese slices have?

Yes, they are high in protein with 27.30g per 100g, making them great for muscle growth.

How many carbs are in safeway medium cheddar reduced fat cheese slices for ketosis?

Yes, safeway medium cheddar reduced fat cheese slices are highly keto-friendly with only 4.55g of carbs per 100g.

How many calories are in 1 1 slice of safeway medium cheddar reduced fat cheese slices?

A single 1 slice (22g) of safeway medium cheddar reduced fat cheese slices provides 70 calories.

How many calories are in safeway medium cheddar reduced fat cheese slices?

100 grams of safeway medium cheddar reduced fat cheese slices contains exactly 318.00 calories.