Calories in Publix Guava Bar Cake
Instrument — Food Profile
100g
Calories
288.00
kcalProtein
2.50
gCarbs
51.20
gFat
8.75
gFiber
1.20
gSugar
35.00
gBurn It Off
Curious about the nutritional profile of publix guava bar cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix guava bar cake provides 288.00 calories, 2.50g of protein, and 51.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 288.00 kcal | 2.50g | 51.20g | 8.75g |
| 1 oz (28g) | 81 kcal | 0.7g | 14.3g | 2.5g |
| 0.167 cake (80g) | 230 kcal | 2.0g | 41.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 1.00 mg |
| Potassium | 188.00 mg |
| Sodium | 225.00 mg |
Nutrition FAQs
How many calories is in 1 0.167 cake of publix guava bar cake?
A single 0.167 cake (80g) of publix guava bar cake provides 230 calories.
Is publix guava bar cake a good source of protein?
It contains 2.50g of protein per 100g, which is moderate.
How many calories is in publix guava bar cake?
100 grams of publix guava bar cake contains exactly 288.00 calories.
How many carbs is in publix guava bar cake for ketosis?
No, publix guava bar cake has 51.20g of carbs per 100g, which may disrupt ketosis.