Calories in Kellogg Caramel Chocolatey Chunk Flavored Crispy Marshmallow Squares

Instrument — Food Profile
100g
Calories

405.00

kcal
Protein

4.76

g
Carbs

73.80

g
Fat

10.70

g
Fiber

0.00

g
Sugar

40.50

g

Curious about the nutritional profile of kellogg caramel chocolatey chunk flavored crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg caramel chocolatey chunk flavored crispy marshmallow squares provides 405.00 calories, 4.76g of protein, and 73.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 405.00 kcal 4.76g 73.80g 10.70g
1 oz (28g) 113 kcal 1.3g 20.7g 3.0g
1 Bar (42g) 170 kcal 2.0g 31.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.61 mg
Niacin (B3) 7.14 mg
Folate (B9) 143.00 mcg
Calcium 48.00 mg
Iron 2.86 mg
Potassium 143.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2163597)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg caramel chocolatey chunk flavored crispy marshmallow squares?

100 grams of kellogg caramel chocolatey chunk flavored crispy marshmallow squares contains exactly 405.00 calories.

How many calories are in 1 1 bar of kellogg caramel chocolatey chunk flavored crispy marshmallow squares?

A single 1 bar (42g) of kellogg caramel chocolatey chunk flavored crispy marshmallow squares provides 170 calories.

Can I eat kellogg caramel chocolatey chunk flavored crispy marshmallow squares on a keto diet?

No, kellogg caramel chocolatey chunk flavored crispy marshmallow squares have 73.80g of carbs per 100g, which may disrupt ketosis.

Does kellogg caramel chocolatey chunk flavored crispy marshmallow squares help build muscle?

They contain 4.76g of protein per 100g, which is moderate.