Calories in Krispy Kreme Chocolate Doughnut Bites
Instrument — Food Profile
100g
Calories
422.00
kcalProtein
6.67
gCarbs
48.90
gFat
22.20
gFiber
2.20
gSugar
31.10
gBurn It Off
Curious about the nutritional profile of krispy kreme chocolate doughnut bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of krispy kreme chocolate doughnut bites provides 422.00 calories, 6.67g of protein, and 48.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 6.67g | 48.90g | 22.20g |
| 1 oz (28g) | 118 kcal | 1.9g | 13.7g | 6.2g |
| 1 Pouch 4 Doughnuts (45g) | 190 kcal | 3.0g | 22.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 2.22 mg |
| Potassium | 489.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
Can I eat krispy kreme chocolate doughnut bites on a keto diet?
No, krispy kreme chocolate doughnut bites have 48.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 pouch 4 doughnuts of krispy kreme chocolate doughnut bites?
A single 1 pouch 4 doughnuts (45g) of krispy kreme chocolate doughnut bites provides 190 calories.
How many calories are in krispy kreme chocolate doughnut bites?
100 grams of krispy kreme chocolate doughnut bites contains exactly 422.00 calories.
Does krispy kreme chocolate doughnut bites help build muscle?
They contain 6.67g of protein per 100g, which is moderate.