Calories in Kellogg Caramel Chocolatey Chunk Crispy Marshmallow Squares Bar

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

12.50

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of kellogg caramel chocolatey chunk crispy marshmallow squares bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg caramel chocolatey chunk crispy marshmallow squares bar provides 400.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 75.00g 12.50g
1 oz (28g) 112 kcal 1.4g 21.0g 3.5g
1 Bar (20g) 80 kcal 1.0g 15.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.68 mg
Niacin (B3) 6.00 mg
Folate (B9) 200.00 mcg
Iron 1.80 mg
Sodium 425.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1987982)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of kellogg caramel chocolatey chunk crispy marshmallow squares bar?

A single 1 bar (20g) of kellogg caramel chocolatey chunk crispy marshmallow squares bar provides 80 calories.

How much protein does kellogg caramel chocolatey chunk crispy marshmallow squares bar have?

It contains 5.00g of protein per 100g, which is moderate.

How many calories is in kellogg caramel chocolatey chunk crispy marshmallow squares bar?

100 grams of kellogg caramel chocolatey chunk crispy marshmallow squares bar contains exactly 400.00 calories.

Is kellogg caramel chocolatey chunk crispy marshmallow squares bar keto-friendly?

No, kellogg caramel chocolatey chunk crispy marshmallow squares bar has 75.00g of carbs per 100g, which may disrupt ketosis.