Calories in Publix Garlic Bread Sticks
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
320.00
kcalProtein
8.00
gCarbs
0.05
gFat
12.00
gFiber
2.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of publix garlic bread sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix garlic bread sticks provides 320.00 calories, 8.00g of protein, and 0.05g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 320.00 kcal | 8.00g | 0.05g | 12.00g |
| 1 oz (28g) | 90 kcal | 2.2g | 0.0g | 3.4g |
| 1 stick (50g) | 160 kcal | 4.0g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 3.00 mg |
| Potassium | 120.00 mg |
| Sodium | 580.00 mg |
Nutrition FAQs
How many calories are in 1 1 stick of publix garlic bread sticks?
A single 1 stick (50g) of publix garlic bread sticks provides 160 calories.
How many calories are in publix garlic bread sticks?
100 grams of publix garlic bread sticks contains exactly 320.00 calories.
Can I eat publix garlic bread sticks on a keto diet?
Yes, publix garlic bread sticks are highly keto-friendly with only 0.05g of carbs per 100g.
How much protein does publix garlic bread sticks have?
They contain 8.00g of protein per 100g, which is moderate.