Calories in Florets Cauliflower Publix
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
1.18
gCarbs
4.71
gFat
0.00
gFiber
1.20
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of florets cauliflower publix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of florets cauliflower publix provides 29.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.3g | 0.0g |
| 4 PIECES (85g) | 25 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 24.70 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How much protein does florets cauliflower publix have?
It contains 1.18g of protein per 100g, which is moderate.
Can I eat florets cauliflower publix on a keto diet?
Yes, florets cauliflower publix is highly keto-friendly with only 4.71g of carbs per 100g.
How many calories is in 1 4 pieces of florets cauliflower publix?
A single 4 pieces (85g) of florets cauliflower publix provides 25 calories.
How many calories is in florets cauliflower publix?
100 grams of florets cauliflower publix contains exactly 29.00 calories.