Calories in Publix Feta Reduced Fat Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
21.40
gCarbs
7.14
gFat
16.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix feta reduced fat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix feta reduced fat cheese provides 250.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 21.40g | 7.14g | 16.10g |
| 1 oz (28g) | 70 kcal | 6.0g | 2.0g | 4.5g |
| GRM (28g) | 70 kcal | 6.0g | 2.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 286.00 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
How many calories is in publix feta reduced fat cheese?
100 grams of publix feta reduced fat cheese contains exactly 250.00 calories.
How many calories is in 1 grm of publix feta reduced fat cheese?
A single grm (28g) of publix feta reduced fat cheese provides 70 calories.
How many carbs is in publix feta reduced fat cheese for ketosis?
No, publix feta reduced fat cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
Is publix feta reduced fat cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.