Calories in Publix Blue Cheese Crumbles
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
25.00
gCarbs
7.14
gFat
21.40
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix blue cheese crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix blue cheese crumbles provides 321.00 calories, 25.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 25.00g | 7.14g | 21.40g |
| 1 oz (28g) | 90 kcal | 7.0g | 2.0g | 6.0g |
| 1/4 cup (28g) | 90 kcal | 7.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 357.00 mg |
| Sodium | 1210.00 mg |
Nutrition FAQs
How many calories are in publix blue cheese crumbles?
100 grams of publix blue cheese crumbles contains exactly 321.00 calories.
How many calories are in 1 1/4 cup of publix blue cheese crumbles?
A single 1/4 cup (28g) of publix blue cheese crumbles provides 90 calories.
Does publix blue cheese crumbles help build muscle?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.
How many carbs are in publix blue cheese crumbles for ketosis?
No, publix blue cheese crumbles have 7.14g of carbs per 100g, which may disrupt ketosis.