Calories in Publix Feta Cheese & Sour Cream Feta Cheese Dip With Neufchatel Cheese

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

9.38

g
Carbs

9.38

g
Fat

18.80

g
Fiber

3.10

g
Sugar

6.25

g

Curious about the nutritional profile of publix feta cheese & sour cream feta cheese dip with neufchatel cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix feta cheese & sour cream feta cheese dip with neufchatel cheese provides 250.00 calories, 9.38g of protein, and 9.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 9.38g 9.38g 18.80g
1 oz (28g) 70 kcal 2.6g 2.6g 5.3g
2 tbsp (32g) 80 kcal 3.0g 3.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 219.00 mg
Iron 0.94 mg
Potassium 156.00 mg
Sodium 688.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2421750)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix feta cheese & sour cream feta cheese dip with neufchatel cheese help build muscle?

It contains 9.38g of protein per 100g, which is moderate.

How many calories is in publix feta cheese & sour cream feta cheese dip with neufchatel cheese?

100 grams of publix feta cheese & sour cream feta cheese dip with neufchatel cheese contains exactly 250.00 calories.

How many calories is in 1 2 tbsp of publix feta cheese & sour cream feta cheese dip with neufchatel cheese?

A single 2 tbsp (32g) of publix feta cheese & sour cream feta cheese dip with neufchatel cheese provides 80 calories.

How many carbs is in publix feta cheese & sour cream feta cheese dip with neufchatel cheese for ketosis?

No, publix feta cheese & sour cream feta cheese dip with neufchatel cheese has 9.38g of carbs per 100g, which may disrupt ketosis.