Calories in Publix Feta Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
21.40
gCarbs
3.57
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix feta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix feta cheese provides 321.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 21.40g | 3.57g | 25.00g |
| 1 oz (28g) | 90 kcal | 6.0g | 1.0g | 7.0g |
| GRM (28g) | 90 kcal | 6.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 214.00 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
Is publix feta cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 grm of publix feta cheese?
A single grm (28g) of publix feta cheese provides 90 calories.
Is publix feta cheese keto-friendly?
Yes, publix feta cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in publix feta cheese?
100 grams of publix feta cheese contains exactly 321.00 calories.