Calories in Publix Deli Cuban Sandwitch
Low Sugar
Instrument — Food Profile
100g
Calories
224.00
kcalProtein
13.70
gCarbs
19.60
gFat
10.20
gFiber
0.80
gSugar
1.96
gBurn It Off
Curious about the nutritional profile of publix deli cuban sandwitch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix deli cuban sandwitch provides 224.00 calories, 13.70g of protein, and 19.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 13.70g | 19.60g | 10.20g |
| 1 oz (28g) | 63 kcal | 3.8g | 5.5g | 2.9g |
| 1 SANDWICH (255g) | 571 kcal | 34.9g | 50.0g | 26.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 157.00 mcg |
| Calcium | 137.00 mg |
| Iron | 1.41 mg |
| Sodium | 698.00 mg |
Nutrition FAQs
Is publix deli cuban sandwitch keto-friendly?
No, publix deli cuban sandwitch has 19.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 sandwich of publix deli cuban sandwitch?
A single 1 sandwich (255g) of publix deli cuban sandwitch provides 571 calories.
Is publix deli cuban sandwitch a good source of protein?
It contains 13.70g of protein per 100g, which is moderate.
How many calories is in publix deli cuban sandwitch?
100 grams of publix deli cuban sandwitch contains exactly 224.00 calories.