Calories in Publix Roast Beef & Swiss Sandwich
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
220.00
kcalProtein
17.60
gCarbs
18.80
gFat
8.24
gFiber
0.80
gSugar
0.39
gBurn It Off
Curious about the nutritional profile of publix roast beef & swiss sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix roast beef & swiss sandwich provides 220.00 calories, 17.60g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 220.00 kcal | 17.60g | 18.80g | 8.24g |
| 1 oz (28g) | 62 kcal | 4.9g | 5.3g | 2.3g |
| 1 SANDWICH (255g) | 561 kcal | 44.9g | 47.9g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Vitamin C | 0.50 mg |
| Calcium | 157.00 mg |
| Iron | 1.76 mg |
| Sodium | 439.00 mg |
Nutrition FAQs
How many calories is in 1 1 sandwich of publix roast beef & swiss sandwich?
A single 1 sandwich (255g) of publix roast beef & swiss sandwich provides 561 calories.
Is publix roast beef & swiss sandwich a good source of protein?
Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.
How many calories is in publix roast beef & swiss sandwich?
100 grams of publix roast beef & swiss sandwich contains exactly 220.00 calories.
How many carbs is in publix roast beef & swiss sandwich for ketosis?
No, publix roast beef & swiss sandwich has 18.80g of carbs per 100g, which may disrupt ketosis.