Calories in Publix Dark Chocolate & Almonds Pepitas Raisins Trail Mix
500.00
kcal13.30
g43.30
g33.30
g6.70
g33.30
gCurious about the nutritional profile of publix dark chocolate & almonds pepitas raisins trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix dark chocolate & almonds pepitas raisins trail mix provides 500.00 calories, 13.30g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 13.30g | 43.30g | 33.30g |
| 1 oz (28g) | 140 kcal | 3.7g | 12.1g | 9.3g |
| 3 Tbsp (30g) | 150 kcal | 4.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 5.00 mg |
| Potassium | 633.00 mg |
Nutrition FAQs
How many calories is in publix dark chocolate & almonds pepitas raisins trail mix?
100 grams of publix dark chocolate & almonds pepitas raisins trail mix contains exactly 500.00 calories.
How many calories is in 1 3 tbsp of publix dark chocolate & almonds pepitas raisins trail mix?
A single 3 tbsp (30g) of publix dark chocolate & almonds pepitas raisins trail mix provides 150 calories.
Is publix dark chocolate & almonds pepitas raisins trail mix a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
Can I eat publix dark chocolate & almonds pepitas raisins trail mix on a keto diet?
No, publix dark chocolate & almonds pepitas raisins trail mix has 43.30g of carbs per 100g, which may disrupt ketosis.